Shifting from 'Who' We Are to 'What' We Are: A Journey of Self-Realization

Shifting from 'Who' We Are to 'What' We Are: A Journey of Self-Realization

In the tapestry of human existence, we often identify ourselves by the roles we play, the labels we carry, and the stories we tell about our lives. We introduce ourselves by stating our names, professions, and affiliations. But beneath this veneer of identity lies a deeper truth—a truth that transcends the external trappings of our lives. This truth is the essence of our being, the "what" we are, and it is the focal point of a profound journey of self-realization. In this article, we will explore the transformative process of shifting from "who" we are to "what" we are.

The "Who" We Are: Egoic Identity

Our journey begins with an exploration of the "who" we are—the egoic identity that we have cultivated throughout our lives. This identity is constructed from the roles we play in society, our cultural and social affiliations, and the beliefs and values we have absorbed from our environment. It encompasses our names, professions, relationships, and all the labels we attach to ourselves.

The egoic identity is not inherently negative; it is a necessary aspect of human existence that allows us to function in the world. However, problems arise when we become overly identified with this egoic self. We may become attached to our roles, seeking validation and recognition from others. We may succumb to societal pressures, living our lives according to external expectations rather than our authentic values. This identification with the "who" we are can lead to a sense of limitation, suffering, and disconnection from our true nature.

The "What" We Are: Essential Nature

Beneath the layers of egoic identification lies the "what" we are—our essential nature. This is the core of our being, a dimension of consciousness that transcends the boundaries of time and space. It is often described as pure awareness, spirit, or soul. Our essential nature is characterized by qualities such as love, compassion, wisdom, and interconnectedness with all of existence.

The process of shifting from "who" we are to "what" we are involves a deepening of awareness. It is a recognition that our true identity extends beyond the roles we play and the labels we carry. It is an awakening to the profound interconnectedness of all life, a realization that we are not separate from the universe but an integral part of it.

The Transformative Journey

The journey of self-realization is a transformative one, and it unfolds in stages:

1. Awareness of Egoic Identification: The journey begins with self-awareness. We observe our thoughts, emotions, and behaviors, recognizing how they are influenced by our egoic identity. We become aware of the limitations and suffering associated with egoic attachment.
2. Dissolving Ego Attachments: With awareness comes the opportunity for detachment. We start to let go of attachments to external labels, status, and the need for validation. We confront and transcend our fears and insecurities, recognizing them as products of egoic thinking.
3. Awakening to Essential Nature: As egoic attachments dissolve, there is a shift in consciousness. We begin to connect with our essential nature, the "what" we are. This is a state of inner peace, presence, and love. We experience a profound sense of unity with all life.
4. Living from Essence: With an increased identification with our essential nature, our actions and choices are guided by higher values. We move from self-centeredness to a more inclusive and compassionate way of being. Our lives become aligned with the well-being of all.

Conclusion

The shifting from "who" we are to "what" we are is a profound journey of self-realization. It involves transcending the limitations of egoic identification and awakening to our essential nature. This transformative process leads to greater inner peace, fulfillment, and a deeper connection with the interconnected web of existence. It is an invitation to recognize and live from the truth that we are not just "who" we think we are but, more fundamentally, "what" we truly are.